10 minute workouts - ebook

Looking for a fun way to stay consistent with your training? Or maybe you’re after the perfect gift for the fitness fanatic in your life? What have you got to lose—except weight and those sluggish vibes?

Check out my brand-new ebook, packed with:

• 25 x 10-minute video workouts with Cath Grech

• Over 170 different exercises for incredible variety

• Quick, effective, and designed to keep you moving

Whether your trainer is on holiday or you're just looking to mix things up, this ebook is your ultimate workout buddy. With short, energising sessions, you can keep crushing your goals without the stress of trying to find time in your busy day.

All for just $39!

If you’d like a copy, email Cath at cath@inhousestudiofitness (or click on the button below) and I will get in contact with you to arrange delivery of a digital copy straight to your inbox with all the links to the workout sessions.

Don’t miss out—grab yours today and make this year your healthiest yet!
Let’s have fun and stay consistent together in 2025.

You’ve got this!