EAT MOVE LIVE PROGRAM
Contact Cath on 0418 566 624, cath@inhousestudiofitness.com.au or complete the online form!
Lose Fat, Drop Inches & Feel Amazing – For Good!
Are you ready to take control of your health, shed unwanted fat, and feel incredible?
The Eat Move Live Program is your complete, no-nonsense guide to transforming your body and mindset—without restrictive diets, gimmicks, or meal replacements.
For just $129, you’ll get access to a proven, practical approach that will:
✅ Help you lose inches and improve body composition
✅ Boost your energy and mental clarity
✅ Teach you how to eat and move in a way that fits your lifestyle
✅ Provide weekly exercise videos to help you become fitter, healthier, and stronger
✅ Give you the knowledge and strategies to maintain results for life
This is not a diet, it’s a game-changer.
With expert guidance from Cath Grech, you’ll discover how to eat, move, and live in a way that works for YOU and finally achieve lasting results without frustration and have fun while you do it.
No formulas. No shakes. No nonsense.
Just real, effective strategies that put YOU in control of your health.
Ready to get started? Invest in yourself today for just $129 and begin your transformation!
You’re in safe hands at In House Studio Fitness
Meet Cath Grech – Your Expert Trainer & Coach
With over 20 years of experience, Cath Grech is a fully qualified and certified personal trainer who has helped countless people get fit, build strength, and transform their health—all while making fitness fun. She loves helping people get real results that last by using simple, proven methods that easily fit into everyday life. Whether you're looking to shed fat, gain energy, or simply feel your best, Cath’s expert guidance makes it achievable—and fun!
Contact Cath now to find out more about the 6-Week Program and the awesome online training option - In House @ Your House.
Now’s the time to shake it up & do something different, for you! Sign up today for just $129!
“I undertook the 6 week Eat
Move Live Program with Cath from In House Studio Fitness as I had stacked on weight over the previous 6 months and was not feeling good about myself.
In this 6 weeks I have got my energy back doing 4 online training sessions per week and choosing healthy foods.
No matter your level of fitness, Cath encourages you to concentrate on what you can do.
I have lost 5.4kg and 24cm from my body measurements. I loved the extra weekly challenges Cath gave us and the group participation. Thanks Cath 😊”
“Cath is a knowledgeable and passionate trainer who genuinely wants to help her clients improve fitness and health.
Her Eat Move Live challenge is fantastic and the associated resource she gives participants is packed with useful information and tips for healthy eating and exercise plus lots of healthy recipes.
Keep up the great work Cath.
You are one in a million.”