In House Studio Fitness — In House Studio Fitness

Posts in Fitness

Client of the Month February 2019

Client of the Month February 2019

The first Client of the Month for 2019 is Deb!

Client of the Month, Fitness, Personal trainingCathy GrechMarch 4, 2019In House Studio Fitness

5 Tips to Better Posture

5 Tips to Better Posture

5 quick tips to get you standing tall and improving your health!

Pilates, FitnessCathy GrechFebruary 18, 2019In House Studio Fitness

1000 Steps - our first fitness activity for 2019

1000 Steps - our first fitness activity for 2019

We had an awesome day out with our first fitness activity for 2019.

Healthy Eating, FitnessCathy GrechFebruary 11, 2019In House Studio Fitness