This month’s Client of the Month is a veteran of In House Studio Fitness and we love her!
Read MoreTreadmill or outdoor - which type of running is the best for you?
Read MoreMeet Steven - Client of the Month October 2019 at In House Studio Fitness!
Read MoreCan sleep help you lose weight? Let’s take a look…
Read MoreWant to know who this month’s superstar is?
Read MoreWoohoo, you’re pregnant, but can you exercise?
Read MoreSupermarket shopping can be overwhelming with marketing messages on many foods that are simply misleading. So how do you work out what you are eating? Read these top 5 tips about reading nutritional panels and you can regain control.
Read MoreWant to keep on track with healthy habits but also like to eat out. I’ve got 5 easy tips that will help make it easy!
Read MoreCome on down Debbie - May’s Client of the Month.
Read MoreBoating fun at Studley Park Boathouse was the order of the day for our group activity in March!
Read MoreMeet Liz - the In House Studio Fitness client of the month for March!
Read MoreThe first Client of the Month for 2019 is Deb!
Read MoreCongratulations to our December Client of the Month - Dana!
Read MoreA well deserved winner - Koula is the Client of the Month for December!
Read MoreAre you ready for it? October’s Client of the Month goes to Dean!
Read MoreBack pain is a major health issue for many Australians. Cath Grech has 3 tips to better back health for you!
Read MoreWant some breakfast inspo? Look no further.
Read MoreAfter a few weeks away for some holidays, we are back and ready to announce the August client of the month…
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